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A size that helps you match the dimensions
1.How to measure your body
Preparation
Tools Needed
Flexible measuring tape (soft tailor's tape)
Full-length mirror
Wear form-fitting clothes or underwear
Posture
Stand naturally: feet together, arms relaxed at sides
Breathe normally (avoid sucking in stomach or puffing chest)
Have someone assist you (self-measurements cause errors)
Step-by-Step Measurement
Bust/Chest
Wrap tape around the fullest part of your chest (nipple level for women, underarms for men)
Keep tape snug but not tight; measure on exhale.
Natural Waist
Find the narrowest part above your navel (usually 1-2 inches above belly button)
Leave one finger's space (≈0.5cm slack).
Upper Bust (Women)
Measure horizontally above the bust (along breast roots).
Lower Body
Hips
Measure the fullest part of your hips/buttocks (ensure tape passes over hip bones).
Thigh
Stand with weight even; measure the widest part of upper thigh near groin.
Calf
Measure the largest circumference of your calf muscle.
Vertical Measurements
Shoulder Width
From the edge of one shoulder bone (acromion) to the other across the back.
Sleeve Length
Start at shoulder edge → bend elbow → end at wrist bone.
Inseam (Leg Length)
Measure from crotch seam down inner leg to ankle bone (for pants fitting).
2.Ruler and size gauge
INCHES
CM
A size that helps you match the dimensions
1.How to measure your body
Preparation
Tools Needed
Flexible measuring tape (soft tailor's tape)
Full-length mirror
Wear form-fitting clothes or underwear
Posture
Stand naturally: feet together, arms relaxed at sides
Breathe normally (avoid sucking in stomach or puffing chest)
Have someone assist you (self-measurements cause errors)
Step-by-Step Measurement
Bust/Chest
Wrap tape around the fullest part of your chest (nipple level for women, underarms for men)
Keep tape snug but not tight; measure on exhale.
Natural Waist
Find the narrowest part above your navel (usually 1-2 inches above belly button)
Leave one finger's space (≈0.5cm slack).
Upper Bust (Women)
Measure horizontally above the bust (along breast roots).
Lower Body
Hips
Measure the fullest part of your hips/buttocks (ensure tape passes over hip bones).
Thigh
Stand with weight even; measure the widest part of upper thigh near groin.
Calf
Measure the largest circumference of your calf muscle.
Vertical Measurements
Shoulder Width
From the edge of one shoulder bone (acromion) to the other across the back.
Sleeve Length
Start at shoulder edge → bend elbow → end at wrist bone.
Inseam (Leg Length)
Measure from crotch seam down inner leg to ankle bone (for pants fitting).
2.Ruler and size gauge
INCHES
CM
A size that helps you match the dimensions
Preparation
Tools Needed
Flexible measuring tape (soft tailor's tape)
Full-length mirror
Wear form-fitting clothes or underwear
Posture
Stand naturally: feet together, arms relaxed at sides
Breathe normally (avoid sucking in stomach or puffing chest)
Have someone assist you (self-measurements cause errors)
Step-by-Step Measurement
Bust/Chest
Wrap tape around the fullest part of your chest (nipple level for women, underarms for men)
Keep tape snug but not tight; measure on exhale.
Natural Waist
Find the narrowest part above your navel (usually 1-2 inches above belly button)
Leave one finger's space (≈0.5cm slack).
Upper Bust (Women)
Measure horizontally above the bust (along breast roots).
Lower Body
Hips
Measure the fullest part of your hips/buttocks (ensure tape passes over hip bones).
Thigh
Stand with weight even; measure the widest part of upper thigh near groin.
Calf
Measure the largest circumference of your calf muscle.
1.How to measure your body
Vertical Measurements
Shoulder Width
From the edge of one shoulder bone (acromion) to the other across the back.
Sleeve Length
Start at shoulder edge → bend elbow → end at wrist bone.
Inseam (Leg Length)
Measure from crotch seam down inner leg to ankle bone (for pants fitting).
2.Ruler and size gauge
INCHES
CM